SCHEDULE: Daily Drop-in Classes
Spring Schedule
April 1 - June 30, 2025​
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Registration now open for our weekly yoga classes and more!
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Download Spring 2025 Schedule (PDF)
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​​​​​​​Flex Pass Holders: In order to serve you better and to ensure enough room for all participants, please reserve your spot in class by booking online ahead of time.
See our cancellation policy here...
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UPDATE! Classes are now offered as a hybrid so you can sign up to attend online via Zoom or in-person at the studio.
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Winter Schedule
January 6 - March 31, 2025
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Mondays (in-person & online)
9:00am - 10:30am Hatha Yoga
with Navjit Kaur
Great for improving posture, alignment, strength and breathing
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Tuesdays (in-person & online)
9:00am - 10:30am Kundalini Yoga
with Navjit Kaur
An excellent full body workout, energizing, challenging, musical, uplifting
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Wednesdays (in-person & online)
9:00am - 10:30am Yin Yoga
with Navjit Kaur
Helps to improve flexibility, joint health and provides a deep fascial stretch with slow long holds in poses
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1:00pm - 2:30pm Yin Yoga
with Navjit Kaur
Helps to improve flexibility, joint health and provides a deep fascial stretch with slow long holds in poses
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* Note that class times, teachers and styles can be subject to change.​
